​Correct swallowing and chewing are crucial components of myofunctional therapy, and here’s why they matter so much! Proper chewing breaks down food efficiently, making it easier to digest and absorb nutrients, which is essential for overall health. It also promotes healthy jaw development and helps maintain proper dental alignment. When it comes to swallowing, doing it correctly ensures that food moves smoothly without risk of aspiration, supporting safe and effective digestion. Good swallowing habits also reduce the likelihood of discomfort and swallowing difficulties. By focusing on these vital functions, myofunctional therapy empowers individuals to enhance their eating experiences, improve oral health, and promote better overall well-being. Embracing correct swallowing and chewing is a fantastic step toward a healthier, happier lifestyle!